Get Strong For Wrestling!
Welcome to the World's leading resource for wrestling coaches who want the most up to date workouts for their wrestlers to build superior strength, develop unstoppable conditioning and increase mental toughness... without burning out!
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Welcome to the world’s leading strength and conditioning resource for wrestling coaches.
Wrestling Strength X was developed to help wrestling coaches get their wrestlers stronger, better conditioned and increase mental toughness... without overtraining. Our training systems are based on the most up-to-date strength and conditioning methods and are designed exclusively for wrestling coaches. Each workout program is geared for specific levels: Youth, High School or College. These programs are for wrestling coaches who want to build champions!
Cutting-Edge Workouts for Wrestlers Of All Ages and Abilities
8 Week Program for Wrestlers
Complete 8 week strength program for Youth, High School and College wrestlers! Start Here!
Workouts for Wrestlers
We have lots of specialization strength programs for training every aspect of your wrestling performance.
Online Coaching
One-On-One Customized Training and Nutrition with Coach Steve Preston. Elite personalized strength and conditioning.
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