Get Strong For Wrestling!

Welcome to the World's leading resource for wrestling coaches who want the most up to date workouts for their wrestlers to build superior strength, develop unstoppable conditioning and increase mental toughness... without burning out!

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Welcome to the world’s leading strength and conditioning resource for wrestling coaches.


Wrestling Strength X was developed to help wrestling coaches get their wrestlers stronger, better conditioned and increase mental toughness... without overtraining.  Our training systems are based on the most up-to-date strength and conditioning methods and are designed exclusively for wrestling coaches.  Each workout program is geared for specific levels:  Youth, High School or College.  These programs are for wrestling coaches who want to build champions!

Cutting-Edge Workouts for Wrestlers Of All Ages and Abilities

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